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Experts Recommend These 6 Foods to Boost Your Hydration
CNET· 6 days agoBarreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level: your thirst and the color of your urine. "Drinking to thirst can ...
Walking for Weight Loss? Avoid These 10 Common Mistakes
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Walking is one of the most accessible and effective...
The Truth about Juicing: Health benefits and potential drawbacks
WFLA via Yahoo News· 13 hours agoTAMPA (BLOOM) – Juicing has become all the rage lately, with people swapping their morning coffee...
Try Taylor Swift's Diet and Workouts to Get Fit
Grazia USA· 6 days agoTaylor Swift’s diet is much more lenient than you might think. After all, anyone who claims not to love Taylor Swift is lying – and she deserves all the success she has. As if all this weren ...
6 Science-Backed Ways to Lower Your Resting Heart Rate
CNET· 5 days agoYour resting heart rate is easy to ignore, but it's vitally important to our long-term health and...
The ‘Glow Down’ Is the New Glow Up
The Cut· 18 hours agoAlivia D’Andrea decided to “glow up” when she was 17 years old. For D’Andrea, these physical changes spelled the end of her “peak” in senior year of high...
Discover the Best Low Carb Protein Powder for Women: Perfect for Delicious Shakes (Recipes...
The Sacramento Bee· 5 days agoWhether you’re looking for a new, great-tasting protein to add to your repertoire or simply want a low-carb protein powder, we’re here to help. Learn more about BioTRUST’s ...
Breakout Lions defender sees ‘destruction’ when envisioning new inside DL combo
MLive.com· 1 day agoDJ Reader hasn’t stepped on the practice field for the Detroit Lions yet, and his status for the...
