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For three years I avoided looking in the mirror – then I lost 5 stone in 11 months
The Telegraph via Yahoo News· 2 days agoTwo years ago, a routine blood test delivered the shocking revelation that I was pre-diabetic. I...
Ozempic and Weight Loss: When the Scale Stalls
WebMD· 5 days agoWeight loss drugs like Ozempic and Wegovy have taken the year by storm, with users hyping extreme weight loss results, sometimes hundreds of pounds. It ...
8 Best Weight-Loss Teas, According to Nutritionists — Best Life
Best Life· 7 days agoOne of the best examples of this is tea, thanks to many varieties' high concentration of...
6 Foods That Are More Hydrating Than Water, According to Science
CNET· 2 days agoBarreto, a registered dietitian and sports nutritionist says there are two indicators of hydration level: your thirst and the color of your urine. "Drinking to thirst can ...
Prairie Fare: What should we eat and do as we age?
The Bismarck Tribune· 4 days ago“I have an old man body now,” the person in the restaurant said. “I keep gaining weight.”
Try Taylor Swift's Diet and Workouts to Get Fit
Grazia USA· 1 day agoTaylor Swift’s diet is much more lenient than you might think. After all, anyone who claims not to love Taylor Swift is lying – and she deserves all the success she has. As if all this weren ...
The Mayo Clinic Diet: Behind the Trademark Plan
Woman's World via Yahoo News· 3 days agoBecause the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...
Understanding diet, nutritional needs while on weight loss drugs
ABC News· 5 days agoPopular weight loss drugs like Wegovy and Ozempic have changed the way many Americans are eating and...
Project Healing Waters connects veterans to outdoors through fly fishing
WLOS ABC 13· 5 days agoAsheville — (WLOS) If you don't know how to get there, you won't understand. "It seems like we...
Discover the Best Low Carb Protein Powder for Women: Perfect for Delicious Shakes (Recipes...
Woman's World via Yahoo News· 4 days agoHere's another recipe Diaz-McAgy loves. You'll need: 2 eggs 2 scoops whey protein powder 1 teaspoon...