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    • 10 Foods and Beverages That Can Dehydrate You

      10 Foods and Beverages That Can Dehydrate You

      Health via Yahoo News· 4 days ago

      Keep in mind...the safe upper limit of 400 mg per day. While very high doses of caffeine can increase urinary output, which causes you to lose more water

    • The Mayo Clinic Diet: Behind the Trademark Plan

      The Mayo Clinic Diet: Behind the Trademark Plan

      Woman's World via Yahoo News· 1 day ago

      Because the Mayo Clinic is a health organization, it's no surprise it's backed a weight loss diet, which is all about calorie restriction, as well as...