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What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 1 day agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
1 in 5 children and adolescents globally have 'excess weight,' new study finds. Here's what parents...
Yahoo Life· 3 days agoThis can be done by pointing out all the positive choices that kids already make each day,...
Healthy Habits to Focus on Year Round
The Port Lavaca Wave· 2 days ago“Lose weight fast” and “How much weight can you lose in a month” rank among the five most popular search phrases in ...
Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 1 day agoDr Michael Mosley, pictured in 2019 in Sweden while promoting his book. (Alamy...to burning fat,” he...
Olive Oil + Ice Cream, Plus Other Weird Food Trends We've Tried
Cheapism via AOL· 3 days agoNumerous videos espouse a diet that’s based on drenching sausages and raw veggies in mustard and...
The 10 health benefits of giving up alcohol
The Telegraph via Yahoo News· 1 day agoIt’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little wonder, then, that research from...
6 Expert-Recommended Foods That You Should Eat to Boost Your Hydration
CNET· 3 days agoAlso, see how much water you're supposed to drink and why you should drink more of it, and get our expert electrolyte hacks to start using today. Gabriela...Barreto, a registered ...
Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
TODAY via Yahoo News· 21 hours agoSleep deprivation is also linked to more frequent food cravings. These conditions make it very...
How To Gain Weight if You're Underweight
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!For some individuals, it can be just as challenging to gain weight in a healthy and sustainable way as it...
Who Needs the Most Water and 4 Rules of Thumb for Getting Hydrated
CNET· 5 days agoIn this article, we'll break down how to figure out how much water you need to drink, what...