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What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 1 day agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
1 in 5 children and adolescents globally have 'excess weight,' new study finds. Here's what parents...
Yahoo Life· 3 days agoThis can be done by pointing out all the positive choices that kids already make each day,...
Healthy Habits to Focus on Year Round
The Port Lavaca Wave· 2 days ago“Lose weight fast” and “How much weight can you lose in a month” rank among the five most popular search phrases in ...
Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 1 day agoDr Michael Mosley, pictured in 2019 in Sweden while promoting his book. (Alamy...to burning fat,” he...
Olive Oil + Ice Cream, Plus Other Weird Food Trends We've Tried
Cheapism via AOL· 3 days agoNumerous videos espouse a diet that’s based on drenching sausages and raw veggies in mustard and...
The 10 health benefits of giving up alcohol
The Telegraph via Yahoo News· 1 day agoIt’s often said that the British love their tea, discussing the weather and, let’s face it, enjoying a tipple. Little wonder, then, that research from...
Are tart or sweet cherries better for your health? A dietitian breaks down their benefits
TODAY via Yahoo News· 20 hours agoSleep deprivation is also linked to more frequent food cravings. These conditions make it very...
6 Expert-Recommended Foods That You Should Eat to Boost Your Hydration
CNET· 3 days agoAlso, see how much water you're supposed to drink and why you should drink more of it, and get our expert electrolyte hacks to start using today. Gabriela...Barreto, a registered ...
How To Gain Weight if You're Underweight
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!For some individuals, it can be just as challenging to gain weight in a healthy and sustainable way as it...
8 Natural Appetite Suppressants That Aid in Weight Loss
Health.com· 1 day agoNatural appetite suppressants are foods, drinks, and supplements that reduce hunger, which may help...
