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Experts Reveal the Sneaky Symptoms of Dehydration You Might Be Missing
Woman's World via Yahoo News· 5 days agoAdd electrolytes. Drinking electrolytes can help regulate fluid balance. Quick recommends using Cure...
A Dietitian’s Essential Hydration Tips to Maximize Your Performance
Men's Journal· 4 days agoStay ahead of dehydration and elevate your performance with a dietitian's essential hydration tips...
Is Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Woman's World via Yahoo News· 3 days ago(And the benefits of omega-3 go far beyond just weight loss.) Want to learn which strategies may...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 6 days agoFinally, you can enjoy your "feast" item, which is the food...few unwanted pounds. "Lifestyle...
Do you burn more calories when it's hot out? What a dietitian has to say
TODAY via Yahoo News· 5 days agoWondering if you'd burn more calories by exercising when it's hot out? A dietitian and doctor...
CT’s extreme heat is landing people in hospital. Don’t just drink water on hot days, doctor says
Hartford Courant· 19 hours agoThe extreme heat brought on by the state’s first heat wave of 2024 is causing an uptick in...
12 Ways to Stay Safe During a Heat Wave
Bob Vila via Yahoo News· 5 days agoReplace electrolytes. Photo: Getty Images The body loses electrolytes—essential minerals like sodium and potassium—when we sweat. If your body is working...
Stay safe while hiking in the heat by following this advice from experts
KOMU Columbia· 15 hours agoEarlier in June, a young couple was rescued on a hiking trail in the California desert after running...
They are what they eat (and drink!): Keeping kids healthy this summer | Opinion
Sun-Sentinel· 5 days agoThe days are getting longer, the weather is getting hotter and the kids are out of school – it must...
Stay safe while hiking in the heat by following this advice from experts
KSL Salt Lake City· 1 day agoWith summer officially here, many people are excited to go hiking along their favorite local trails...
