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Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 11 hours agoDrazen_ via Getty Images Few things are more frustrating than injuring yourself during a workout — a...
Morning exercise may be optimal for improving bone health
New Scientist· 6 hours agoMice that exercised soon after waking up had stronger and longer bones than those that exercised...
The five simple exercises that are crucial in midlife
The Telegraph via Yahoo News· 9 hours agoI’ve been a personal trainer for more than two decades now so I know that building up and...
Why do hamsters run on wheels?
KSNF Joplin via Yahoo News· 3 hours agoKSN/KODE — The hamster wheel has become a symbol of modern life’s routine and futility — for good reason. It’s often depicted in films, movies, cartoons,...
Roaring Kitty’s Reddit post on GameStop could spell $485 million paper fortune
Dallas Morning News· 2 hours agoShares of Grapevine-based GameStop Corp. surged after the Reddit account that drove the meme-stock...
All those crunches are a waste of time if you're making this mistake
The Today Show via AOL· 3 hours agoCrunches are a popular core exercise. Learn crunches benefits and muscles worked, how many crunches...
I’m a doc — eye exercises to improve your vision won’t help, here’s what to do instead
NY Post via Yahoo News· 3 days agoThe eyes have it, but these exercises don’t. If you’ve come across one of the many eye exercise...
SC agencies to conduct full-scale hurricane evacuation exercise Wednesday, June 5
WLTX-TV Columbia· 9 hours agoMotorists traveling to and from the Midlands and Lowcountry on Wednesday should be aware that...
Video: Watch Simone Biles dominate yet another gymnastics competition
Deseret News via Yahoo Sports· 5 hours agoIn addition to achieving the highest overall score, per USA Gymnastics, Biles won gold in each of...
Why Americans don't exercise
Business Insider· 15 hours agoMany of our collective crises — depression, anxiety, unhealthiness, and loneliness — are made worse by the same thing: our tendency toward a sedentary,...
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