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Not A Gym Rat?
The Post-Journal· 1 day agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her exercise outside as often as possible. “Fresh air, sunshine,...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 5 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Novak Djokovic trains hard and 'sees' Wimbledon
Tennis World· 1 day agoSigns of absolute recovery for Novak Djokovic, who will try to arrive at Wimbledon and Paris Olympics in the best possible condition. After the...
Launch of Mukkpet Ebikes - Family Rides for More Exercise and Less Screen Time
Tehachapi News· 3 days agoThese three family-friendly eBikes encourage parents and children to ride together for more exercise...
Gorton's Seafood surprises local kids with bikes
Gloucester Daily Times· 4 days agoA team-building exercise for Gorton’s Seafood employees and their long-term service providers to build kids’ bikes turned into Christmas in June on...
This Is the Early Heart Attack Symptom That's Missed the Most Often, According to Cardiologists
Parade via AOL· 3 days agoDr. Brock emphasizes the importance of movement. "Staying active is so important for your heart, as...
EDITORIAL: Enhance equity with legal e-bikes on trails
Colorado Springs Gazette· 22 hours agoOn the positive side, it helped people discover camping, hiking, boating, fishing and most of all —...
How to Safely Exercise With POTS, According to Experts
Self via Yahoo News· 7 days agoTry seated or recumbent exercises. Because POTS symptoms are worse when changing positions, you...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life· 20 hours agoBoost your exercise routine by going outside You know exercise of any kind is good for you, but now...
'Novak Djokovic was as if nothing had happened', says former ATP star
Tennis World· 1 day agoNovak Djokovic's recovery from the medial meniscus injury in his right knee that forced him to...