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Not A Gym Rat?
The Post-Journal· 1 day agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her exercise outside as often as possible. “Fresh air, sunshine,...
Zwift launches Zwift Ride, a budget-friendly smart bike like no other
Cyclingnews· 5 days agoEverything from the handlebars and the frame, via the seatpost and saddle, to the cranks and...
Here’s What You Should Know Before Switching from Mountain Biking to Road Cycling or Vice Versa
Bicycling via Yahoo News· 2 days agoBiking is biking, right? According to coaches and riders: not always. Here’s how mountain biking...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 5 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Gorton's Seafood surprises local kids with bikes
Gloucester Daily Times· 4 days agoA team-building exercise for Gorton’s Seafood employees and their long-term service providers to build kids’ bikes turned into Christmas in June on...
EDITORIAL: Enhance equity with legal e-bikes on trails
Colorado Springs Gazette· 18 hours agoOn the positive side, it helped people discover camping, hiking, boating, fishing and most of all —...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life· 16 hours agoBoost your exercise routine by going outside You know exercise of any kind is good for you, but now...
Launch of Mukkpet Ebikes - Family Rides for More Exercise and Less Screen Time
Tehachapi News· 3 days agoThese three family-friendly eBikes encourage parents and children to ride together for more exercise...
How to Safely Exercise With POTS, According to Experts
Self via Yahoo News· 6 days agoTry seated or recumbent exercises. Because POTS symptoms are worse when changing positions, you...
Amazon’s Overstock Outlet Has Tons of Secret Fitness Equipment Deals—Get Up to 50% Off
Prevention· 16 hours agoHowever you choose to get moving, there are loads of home gym equipment options and fitness...