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Want to Improve Your Heart Health Quickly? Here's How, According to Doctors
Parade via Yahoo News· 5 days agoThis can cause heart disease. Anegawa says controlling your blood pressure will keep your heart...
C4 Pre-Workout: Tested and Reviewed by Health Experts
Men's Journal· 3 days agoTesters say C4 Original helped them feel stronger and more focused during their workouts, without...
Can Alzheimer's really be reversed, as a new documentary claims?
Medical Xpress· 8 hours agoDementia and Alzheimer's have been the leading killers in the UK for the last ten years, accounting...
The best foods to eat for gut health
The Telegraph via Yahoo News· 4 days agoNot so long ago, the five-a-day rule was the only dietary advice we seemed to need. According to the World Health Organisation, eating five daily...
The best foods to eat for gut health
Daily Telegraph· 4 days ago“Other good gut health foods, particularly when it comes to promoting a healthy gut lining, include pumpkin, sweet potatoes, squash, nuts and also...
Tracee Ellis Ross shares the 2 things she prioritizes for better health in her 50s
TODAY via Yahoo News· 22 hours agoShe's tried blood flow restriction training Ross isn't afraid to try different health and wellness...
Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It
MediaFeed via AOL· 4 days agoIf you work out, you’ve probably heard about the slew of dietary supplements designed to boost...
The best Pilates equipment for practicing at home, according to experts
CNN via Yahoo News· 1 day ago“All that hard work you do during the workout does a great job of circulating oxygen and blood flow,...
Why People Swear by the 'Backward Treadmill Workout'
Eat This, Not That! via AOL· 6 days agoNot only has [backward treadmill walking] helped with my mobility, but it's also helped with my coordination. I no longer feel like I have 'old lady...
Lifelong Learning: Modeling for Students and Faculty
Tech & Learning via Yahoo News· 5 days agoWith this, you place a cuff or band above your bicep and tricep to restrict blood flow to muscles during exercise. This enhances muscle ...