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Kombucha’s Microbial Magic: New Study Shows Fat-Busting Effects
SciTechDaily· 4 days agoThe capacity of microbes to modify fat metabolism might account for potential health advantages in...
8 Best Weight-Loss Teas, According to Nutritionists — Best Life
Best Life· 2 days agoOne of the best examples of this is tea, thanks to many varieties' high concentration of...
Fight against obesity goes far beyond individual struggle to change lifestyle, scientists say
Medical Xpress· 13 hours ago"The fact is that obesity goes well beyond the individual struggle against sedentarism and the need...
I’m a personal trainer — 4 things I wish I had known before counting macros
Tom's Guide· 13 hours agoMacro tracking refers to monitoring your daily intake of macronutrients — protein, fats and...
Fasting: An Ancient Ritual with Modern-Day Health Perks
Easy Reader· 6 days agoFor centuries, people have fasted for spiritual reasons, to cleanse their bodies, or to lose weight. While it’s commonly linked to shedding pounds, fasting offers much more, from boosting overall ...
10 Best Foods To Support a Healthy Detox, According to a Dietitian
Health.com· 3 days agoDetoxification refers to eliminating harmful toxins from the body, essentially giving it a clean-up....
How Junk Food Can Affect the Memory of Adolescents
Mercola· 2 days agoA study1 conducted by researchers from the University of Southern California found that consuming a junk food diet during adolescence can lead to long-term memory impairment ...
Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties
Good Housekeeping via Yahoo News· 6 days agoMoringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...
Pre-Workout: What Is It and How Does It Work? | Fortune Recommends Health
Fortune· 6 days agoOur guide to pre-workout supplements is based on vetted research and clinical trials. The...
Turning Back Time: Study Links Key Nutrients to Slower Brain Aging
SciTechDaily· 2 days agoParticipants whose brains aged more slowly had a nutrient profile that was similar to that of the...