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I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 5 days agoI add walnuts to a food processor and pulse until they're evenly crumbled, resembling ground meat....
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health.com· 4 days agoMost people know that foods such as chips, candy, or hot dogs aren’t the best for our health—but new...
18 Low-Carb Lunches That Are High in Protein
Eating Well via Yahoo News· 3 hours agoSalmon-Stuffed Avocados Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Lydia Purcell Canned salmon is a valuable pantry staple and...
Legume Diet: Why You Should Try It
Grazia USA· 2 days agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 5 days agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.
Over-the-Counter Medications and Other Remedies for at-Home Gout Relief
Verywell Health via Yahoo News· 5 days agoFor the best results for managing an active gout attack, combine pain-relieving medication with...
What Happens to Your Body When You Eat Kimchi Regularly
Eating Well via Yahoo News· 2 days agoPeople who are 65 and older, pregnant people, children under 5 and people with a weakened immune...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 1 day agoBut, with that title also comes the backlash from the naysayers regarding its nutritional value—or...
Dr. Oz discusses intermittent fasting
NJ.com· 1 day agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following the Mediterranean diet. If...
Gaskin: For a healthier America, we need healthier food
Boston Herald· 3 days agoFive years ago, before “plant-based” became big, I spotted 12 drivers I thought would support “food...
