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U-T San Diego· 10 hours agoHow to submit your event Send details (who, what, where, cost and contact information) or questions in an email to susan.vardon@ramonasentinel.com The...
How a healthy lifestyle after age 80 can help you live to be 100
MedicalNewsToday via AOL· 15 hours ago“Remembering that this is an opportunity to create who you want to become both physically and...
Wayne negotiating purchase of YMCA to expand recreation offerings
Gannett via AOL· 5 hours agoIn addition, there is a 406-seat auditorium and... 2011. In January, the Metropolitan YMCA exercised...
Gesundheit: Rückenschmerzen? Dann geh spazieren!
Weston Forum· 14 hours agoEs müssen keine aufwendigen Übungen sein - schon 30 Minuten Gehen kann bei Kreuzschmerzen helfen
Why presidents often struggle in their first re-election debates — and how Biden is getting ready
NBC News via Yahoo News· 12 hours ago"He just seemed a little uncomfortable with the whole exercise." After the first debate, Messina...
Ann Arbor YMCA offering free memberships for area K-12 teachers
ClickOnDetroit· 3 days ago“Their commitment to our community’s youth is appreciated and invaluable, and we hope that a Y...
The benefits of a daily walk
The Telegraph via Yahoo News· 11 hours ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...
Philadelphia heat: Summer begins dangerously hot as city activates resources to help residents
FOX 29 Philadelphia· 2 hours agoAs summer begins with extreme heat, the City of Philadelphia declares a Heat Health Emergency,...
Walking helps keep people free of lower back pain for longer
New Scientist· 2 days agoPeople who have recurring bouts of lower back pain seem to avoid the discomfort for longer if they...
MVCC to offer free GenCyber Summer Camps in Utica
Rome Sentinel· 7 days agoMohawk Valley Community College will once again host free GenCyber Summer Camps for high school students in the Mohawk Valley, funded by the National Security Agency. The.
