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Five basic habits may hold the key to good mental health
Medical Xpress· 3 days agoAs part of this mission, Professor Titov and his team developed The Big 5, an evidence-based program...
Study finds text reminders help improve health care workers' mental health
Medical Xpress· 2 days agoRegular, automated text message reminders connecting staff to a mental health platform called...
Mental health awareness on social media prompts local action
The Meadville Tribune, Pa. via Yahoo News· 3 days agoMay 27—As social media has skyrocketed over the past two decades, questions have arisen about the negative impact social media has on mental health. But how is social media used to positively ...
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic...
The Conversation via Yahoo News· 5 days agoCannabis and psilocybin – used under supervision – have the potential to work better than current...
New Research Reveals That Exercise Can Rewire Brains and Erase Traumatic Memories
SciTechDaily· 3 days agoEnhanced neuron growth in the hippocampus, achieved through exercise or genetic methods, aids mice...