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Surprising Science-Backed Benefits of Green Tea
Prevention via Yahoo News· 2 days agoWondering if green tea is good for you? Here, find science-backed health benefits and what to know before drinking the ancient type of caffeinated...
American Heart Association predicts Americans to be even less healthy by 2050. Here's why.
Austin American-Statesman via Yahoo News· 21 hours agoObesity from 43.1% to 60.6%. Improvement in high cholesterol, decreasing from 45.8% to 24%. People...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 4 days agoKoszyk explains that the Mediterranean lifestyle emphasizes heart-healthy fats, which promote...
Heatwave 'doubles' risk of fatal heart attack - expert shares tips to stay safe
Daily Express· 2 hours agoThis is because it places extra stress on your cardiovascular system. In fact, research published by...
These 6 antioxidant-rich superfoods can help you live longer: dietitian
NY Post via Yahoo News· 6 days agoThere is no recommended daily intake level for phytonutrients — Richter suggests eating as many...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 5 days agoMediterranean diets. Rather, these two consist of unprocessed, high-protein and fiber foods that can...
Walter and Courtney White bring wild-caught scallops to market: what makes them special
The Standard-Times via Yahoo Finance· 2 days agoHe said they are a great source of protein, help with heart disease and cholesterol levels, produce...
A cardiologist shares one simple change you can make to your diet to protect your heart health
INSIDER via Yahoo News· 4 days agoA dietitian previously told BI a good strategy to cut back on sweet drinks is to replace them with...
What Is Biotin Good For, Exactly?
Shape via Yahoo News· 5 days agoThe findings reveal that taking biotin for 29 to 90 days helped decrease total cholesterol, triglycerides, and fasting blood glucose levels in those with...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 4 days agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
