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    • How Much Protein Powder Should You Take Per Day?

      Shape via Yahoo News· 6 days ago

      Others have carbs from sweeteners, fruit blends, or added fiber. Then, too, there are multiple unique sources of protein that brands may use as their product's ...

    • Vanilla Chai Protein Smoothie Recipe

      Vanilla Chai Protein Smoothie Recipe

      Tasting Table via Yahoo News· 3 days ago

      Protein powder isn't the only way to give your morning smoothie a huge boost of protein - this recipe makes creative use of Greek yogurt and cottage...