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Certain Foods Can Dramatically Affect Your Mood
Delish via AOL· 6 days agoLong-Term Health "Sweet, fatty foods can make us feel full, satisfied, and happy in the very short term, but over weeks, months, and years, can have an...
5 shocking emotional experiences that cause heart attacks
Rolling Out· 6 days agoHeart attacks are often associated with physical health issues, but emotional experiences can also...
Why multitasking is bad for your brain
The Telegraph via Yahoo News· 2 days agoI am one of life’s busy multi-taskers. I can cook dinner as I chat to a friend on the telephone, while also answering a work email, feeding the dog and...
Even Dua Lipa Is Drinking Matcha—Here’s Why The Wellness Set Loves It
Vogue· 6 days agoWhether it’s a “morning matcha,” accompanying a comprehensive AM routine so often documented online,...
Topeka resident shares her story of sexual abuse, PTSD and transitioning to be a woman
The Topeka Capital-Journal via Yahoo News· 7 days ago"It is as if I was being pulled backward my entire life and I finally got a chance to run. Like I...
9 Poses to Try to Harness the Power of Yoga for Sleep
CNET· 11 hours agoPracticing yoga for sleep calms your nervous system, which helps you relax enough to drift off. For more natural ways to get better sleep, try these seven sleep aids for insomnia, or check out ...
Why Men Should Talk About Their Health
Denton Record-Chronicle· 5 days agoA Cleveland Clinic survey found that only 3 out of 5 men get annual physicals and 55% do not get regular health screenings. What’s more, many men shy...
What's your skin type? How to decode your complexion
Cosmo via Yahoo News· 4 days agoDon't fight change Change can be tricky, but when it comes to your skin it’s to be expected. “Over time, a person’s skin type can change due to a number...
All About Abby Elliott’s TV Writer and Producer Husband, Bill Kennedy
Elle via Yahoo News· 6 days agoShe announced her pregnancy the month before, in a post celebrating their four-year anniversary. The...
Why Men Should Talk About Their Health
Casper Star-Tribune· 5 days agoA Cleveland Clinic survey found that only 3 out of 5 men get annual physicals and 55% do not get regular health screenings. What’s more, many men shy...
