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Yes, Your Smartphone Is Keeping You From Sleeping — and Not Just Because You're Scrolling
People via Yahoo News· 3 days agoA new study found that the blue light used by your smartphone is disrupting your melatonin levels —...
‘Menopause brain’ is real – here’s how to fix it
Daily Telegraph· 3 days ago“We’ve shown that, for women in early midlife, the importance of reproductive age is distinct from chronological age, whereas for men in early midlife, ...
Childhood trauma damages society – why aren’t our leaders recognising it?
Al Jazeera· 17 hours agoTwenty-five years ago a study by the US Centers for Disease Control and Prevention (CDC) revealed...
Yes, Your Smartphone Is Keeping You From Sleeping — and Not Just Because You're Scrolling
People Magazine· 3 days ago“Smartphone usage, especially without a blue-light filter, exerts pronounced suppressive effects on...
Lifestyle changes may slow or improve Alzheimer’s and dementia, study finds | CNN
CNN.com· 4 days agoLooking back, Tammy Maida, 67, said things started to change in her late 50s. A lifelong, avid...
Grieving the loss of your favorite TV show? You’re not alone, study suggests: 'Perfectly...
Fox News· 1 day agoBreaking up is hard to do, especially when it comes to a favorite television show, a study found....
Does Hot Weather Raise Your Stroke Risk? What to Know
WebMD· 3 days agoHigh cholesterol, high blood pressure, heart disease – most people know that these conditions can up one’s stroke risk. A newly released study from German researchers found ...
Smoking vs vaping – what both do to your body from the first puff
The Telegraph via Yahoo News· 9 hours agoBack in my 20s, I was a regular “party smoker”, sparking up on a night out with friends, or heading...
Alzheimer’s Awareness Month is Now | Newswise
Newswise· 3 days agoJune is Alzheimer’s & Brain Awareness Month. Increased public awareness and understanding are essential as the number of people diagnosed with Alzheimer’s continues to rise ...
I Put Retro-Walking to the Test. Here's 4 Reasons Why You Should Try It
CNET· 8 hours agoWalking has been a long-celebrated, low-impact exercise that burns calories and builds strength....