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    • Health Benefits of Legumes

      Health Benefits of Legumes

      Health via Yahoo News· 4 days ago

      Legumes can improve digestive health, reduce your risk of hypertension, and help with blood sugar management. There are many ways to add legumes to your...

    • 17 Low-Sodium Lunches to Improve Blood Pressure

      17 Low-Sodium Lunches to Improve Blood Pressure

      Eating Well via Yahoo News· 16 hours ago

      Four-Bean & Pumpkin Chili This vegetarian chili has a fragrant touch of cinnamon for added flavor and gets a boost of protein from four types of beans....

    • The Elite Athletes Powered Entirely by Plants

      The Elite Athletes Powered Entirely by Plants

      Bon Appetit via Yahoo News· 1 day ago

      “Athletes will wake up in the morning almost feeling like they have a hangover because there is so much inflammation from yesterday...for athletes...