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    • Five ways Michael Mosley made us healthier

      Five ways Michael Mosley made us healthier

      BBC via Yahoo News· 4 days ago

      As they are potentially better than doing crunches or sit-ups for the core muscles, he would do squats every morning - before his cold shower, of course....

    • 15 Best Protein Shake Recipes for Weight Loss

      15 Best Protein Shake Recipes for Weight Loss

      Eat This, Not That! via AOL· 5 days ago

      iStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...

    • Beat Burnout by Eating Your Way to Mental Clarity

      Shape via Yahoo News· 4 days ago

      "It also helps promote better recognition of hunger and those cues when we're satiated or full. So then we don't...could lead to negative effects with our health, obesity, metabolic disturbances ...

    • The Best Taco Bell Order for Weight Loss

      The Best Taco Bell Order for Weight Loss

      Eat This, Not That! via AOL· 2 days ago

      Design: Eat This, Not That!Losing weight can be challenging, especially when it comes to tweaking your diet. While fast food certainly isn't a ...

    • What It Was Like To Eat At The First Panera Bread

      What It Was Like To Eat At The First Panera Bread

      Tasting Table via Yahoo News· 2 hours ago

      Originally known as the St. Louis Bread Company, Panera Bread has come a long way since its 1987 inception. Here's what it was like to eat at the first...