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Does Running Really Help You Lose Weight? Here's What Experts Say
Women's Health via Yahoo News· 16 hours agoRunning can help you lose weight when combined with healthy habits and a balanced diet. Here,...
Eating Too Much Salt May Increase Your Eczema Risk by 22%, According to New Study
Eating Well via Yahoo News· 17 hours agoExcellent ways to reduce your salt consumption include eating potassium-rich whole foods, limiting...
Be a Baltimore Blood Donor Difference Maker This July with 98 Rock and Wegmans
WBAL-TV Baltimore· 5 days agoYou’ve likely heard the phrase “lifeblood,” and for good reason. For example, tourism is the...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 4 days agoJust a quarter cup serving of walnuts provides 2.5 grams of omega-3 fatty acids — exceeding the...
Nearly all ‘dine in’ dinner deals exceed government calorie guidance – study
PA Media: Money via Yahoo Finance· 6 days ago“But what is healthy for our wallets is not necessarily healthy for our bodies, and our study has...
In the Summer, Stock up on These Vegetables, Your Liver Will Thank You!
CCM· 5 days agoBy making these dietary choices and lifestyle adjustments, you can actively support your liver...
Youngsville Life: Magician to perform Monday in Youngsville
Warren Times Observer· 3 days agoCris Johnson is pictured performing during his appearance at the Youngsville Public Library in 2023....
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 4 days agoVolpe, the ACSM president, has a friend who watches TV with his kid but mutes the commercials, puts...
Clarkston Heights branch of Asotin County Library celebrates grant-funded outdoor improvements
Lewiston Tribune, Idaho via Yahoo News· 4 days agoJun. 21—A nice-sized crowd gathered Thursday at the Clarkston Heights Branch of the Asotin County Library to celebrate grant-funded outdoor improvements. As the Kahuna Ukuleles played under ...
Nuts could be the next best thing when it comes to weight loss, research suggests
Medical Xpress· 7 days agoNew research from the University of South Australia shows that including nuts in calorie-controlled...