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    • Should you worry about your cortisol levels?

      Should you worry about your cortisol levels?

      Medical Xpress· 5 days ago

      High levels of the so-called "stress hormone" are being blamed for fatigue, headaches, weight gain, mood swings, anxiety, poor sleep, and a dozen other...

    • How to recover from burnout in six steps

      How to recover from burnout in six steps

      Daily Telegraph· 17 hours ago

      While there are steps the individual can take, workplace stressors need to be sorted too as ineffective coping mechanisms can exacerbate burnout, causing...

    • Tinnitus Remedies To Try At Home

      Tinnitus Remedies To Try At Home

      Soundly via AOL· 4 days ago

      Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find...

    • How to recover from burnout in six steps

      How to recover from burnout in six steps

      The Telegraph via Yahoo News· 17 hours ago

      Burnout is a buzzword which is often bandied about when we feel a bit tired at work and overwhelmed by life. In fact, it is a syndrome with clear...