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20 Mouthwatering Mediterranean Recipes
Mashed via Yahoo News· 6 days agoIt's a great option to prep ahead of time and keep in the fridge, and it'd be great as a light lunch or dinner. Recipe: Mediterranean Quinoa Salad...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Here's a recipe for a tasty grain bowl
The Courier & Press via Yahoo News· 2 days agoDoes it have to be vegan? Nope. You may opt to include boiled egg, cheese, a yogurt dressing, tuna, salad shrimp or crab, cubed chicken or turkey, or...
30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoSnack (176 calories) ΒΌ cup unsalted dry-roasted shelled pistachios Lunch (327 calories) 1 serving...
14 Best Aldi Buys for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhotos: Aldi. Design: Eat This, Not That!If you're on a weight-loss journey and love shopping at Aldi, you're in luck! Aldi is known for its affordable...
'I'm a Registered Dietitian, and This Is the Most Important Vitamin for Shedding Belly Fat'
Parade via AOL· 6 days ago..., other B vitamins include: Riboflavin (B2), found in meat, dairy and dry-roasted almonds Niacin...
20 Low-Calorie, High-Protein Dinners Ready in 20 Minutes or Less
Eating Well via Yahoo News· 3 days agoThese dinner recipes, from salmon tacos to a zucchini frittata, are low-calorie and high in...
A list of best restaurants to eat at the Domain and Rock Rose in Austin
Austin American-Statesman via Yahoo News· 1 day agoCava. Mediterranean flavors served in wraps and bowls at this national chain that started in the...
The Best Atlantic Diet Meal Plan for Weight Loss
Eat This, Not That! via AOL· 2 days agoDesign: Eat This, Not That!Looking to shed some pounds while enjoying delicious, wholesome meals? If so, the Atlantic diet may be the perfect fit for...
Here Are Dozens of Easy Dinner Ideas You Can Make in 30 Minutes or Less
Country Living via Yahoo News· 3 days agoPaired with a simple salad, this whole meal can be ready in about 10 minutes. Ian Palmer Tuna Noodle...