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4 High-Sodium Foods That Raise Your Blood Pressure And Add Inches To Your Waistline, Experts Warn:...
SheFinds via Yahoo News· 22 hours agoHigh-sodium foods are often known for their double impact on health, affecting both blood pressure...
Over-the-Counter Medications and Other Remedies for at-Home Gout Relief
Verywell Health via Yahoo News· 7 hours agoDiet Small changes in your diet are clinically proven to help prevent gout flares. Recommended foods...
55 Low-Carb and Keto Vegetable Recipes That Will Have You Reaching for Seconds
Parade via AOL· 1 day agoRelated: What Is the Keto Diet and How Does It Work? The Health Benefits of Keto Vegetables A...
Most people don't get enough fiber. Here are 6 easy ways to add it to your diet.
Yahoo Life Style via AOL· 6 days agoHere are dietitians’ favorite tips for adding more fiber to yourdiet: Start the day with oatmeal or...
The Real-Life Diet of Jeremy Renner, Who Says Pain Is Just a Construct of the Brain
GQ via Yahoo News· 1 day agoThe Hurt Locker and Avengers actor talked to GQ about the fitness and wellness routine he's...
Magnesium Glycinate vs. Citrate Vitamin Supplements
HowStuffWorks via Yahoo News· 4 hours agoMagnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 2 days agoEnter the Pritikin diet, which encourages you to enjoy an abundance of healthy, delicious foods. The...
The Atkins Diet: Behind the Staple Weight Loss Plan
Woman's World via Yahoo News· 6 days ago“The cost of following the Atkins diet is high since staple foods are restricted such as bread and maize meal, and more expensive protein
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women's Health via AOL· 2 days agoThe Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how thediet...
Flexitarian vs. Vegetarian — What’s the Difference?
Woman's World via Yahoo News· 6 days agoFor example, depending on how you adhere to the diet you may become deficient in vitamin B12, protein, iron, zinc, and calcium. However, if done right,...
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