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The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoAnd if you’re trying to limit your sodium intake to manage high blood pressure, you may have been...
Paleo and Atkins Diets: Low-Carb for Different Reasons
The Sacramento Bee· 5 days agoNutrition in Raleigh, North Carolina, who says the main difference is that Atkins is explicitly low-carb, while paleo still includes starchy fruits and veggies: “Atkins is explicitly a low-carb ...
Your beginner guide to the Mediterranean diet: Which foods to eat and what a sample menu looks like
Yahoo Life· 2 days agoExperts recommend making gradual changes, such as choosing...nutrient needs and support gut health....
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade· 14 hours agoWhile it’s true that no one can control their health completely, you can significantly lower your...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 3 days agoThe Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss of...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 3 days agoYour waist circumference is 35 inches or higher As the name of this type implies, you can reverse...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 4 days ago“Plus milk, yogurt and cottage cheese are great sources of high-quality protein," she adds. "And...
Is Brain Training for Portion Control More Effective Than Gastric Bypass? A Doctor Weighs In
Woman's World via Yahoo News· 13 hours agoLate breakfast Blitz 1 cup frozen cherries, 1 cup spinach, 1⁄4 cup stevia-sweetened protein powder,...
6 simple strategies to keep your brain and your heart strong
BrainHQ via AOL· 11 hours agoEat a healthy diet. That means plenty of fruits and vegetables, whole grains, and lean protein. Add...
Potatoes Are the Perfect Vegetable—but You’re Eating Them Wrong
Wired News· 18 hours agoIn 1996 the United States hit peak potato. In the White House, the Clintons were foisting...