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    • Here's How To Hit Your Weight Loss Goals After 40

      Here's How To Hit Your Weight Loss Goals After 40

      Women's Health via Yahoo News· 4 days ago

      Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the bestweight loss...

    • Is the Anti-Diet Trend Leading to Weight Gain?

      Is the Anti-Diet Trend Leading to Weight Gain?

      Shape via Yahoo News· 6 days ago

      For instance, people with metabolic obesity have a dysregulation of energy metabolism and altered signaling between the brain and the fat cells. She says...

    • Ingredients play a role in U.S. obesity epidemic

      Ingredients play a role in U.S. obesity epidemic

      Chambersburg Public Opinion via Yahoo News· 2 days ago

      Leptin and ghrelin Appetite regulation: Trans fats may affect hormones like leptin and ghrelin, which regulate hunger and satiety, potentially leading to...

    • 10 of the best foods for weight loss

      10 of the best foods for weight loss

      The Telegraph via Yahoo News· 3 days ago

      We all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....