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Lift Weights to Lose Weight: How Strength Training Burns Fat
CNET· 5 days agoAccording to New York City-based personal trainer Oscar Colon IV, cardio is ideal for burning more ...
What is The Slow-Carb Diet? An MD And Dietitians Share Their Ultimate Slow-Carb Food List
First for Women via Yahoo News· 3 days ago“It has much more fiber and nutrients than white rice,” Dr. Dasgupta says. 10. Berries definitely...
Bride claims she consumed 1,000 calories licking her invitation envelopes
The Independent via Yahoo News· 5 days agoShe told the outlet that, no matter how many envelopes are licked in one sitting, the calorie...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 2 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...
Bisping, Chiesa light up Kelvin Gastelum for ’empty promise’ at UFC on ABC 6: ‘Hold your head in...
MMA Junkie via Yahoo Sports· 2 hours agoBisping, Chiesa light up Kelvin Gastelum for 'empty promise' at UFC on ABC 6: 'Hold your head in...
Looking for Weight Loss? Go Nuts | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 3 days agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review...
9 Worst Starbucks Drinks That Are Likely To Lead To Weight Gain, Experts Warn: Mocha Frappuccino &...
SheFinds via Yahoo News· 2 days agoStarbucks offers an array of delicious beverages that can give you the morning caffeine boost you...
Eat nuts and start strength training. 5 wellness tips for a healthy week ahead
Yahoo Life· 1 day agoThe study found that adding nuts to calorie-controlled diets actually helped people lose more weight...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 3 days agoPaleo and Carnivore: Many Similarities With Key Differences Paleo features foods that could be...
Eating nuts may help with weight loss
United Press International via Yahoo News· 3 days ago"People often avoid nuts when trying to lose weight because they think that the energy and fat content in nuts can contribute to weight