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36 Low-Carb High-Protein Breakfast Recipes to Power You All Day Long
Parade via AOL· 5 days agoGet the recipe: Bacon Egg Muffins Keto sheet pan frittata is a great way to feed a crowd or meal...
10 Unhealthiest Store-Bought, Bagged Popcorn Brands
Mashed via Yahoo News· 6 days agoPopcorn is usually a healthy snack option. If you tend to grab a bag of popcorn from the store, these are some of the unhealthiest brands you should...
How to cool down without AC
CNN via Yahoo News· 7 days agoShutterstock “Sugar would run your metabolism up and you’d start feeling internally hot,” he said. “So the cool treat might be good, but theextra
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via AOL· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
We Tried 7 Ways to Cook Oatmeal, and the Winning Method Was a Complete Surprise
Cubby via Yahoo News· 6 days agoThe oats cooked on the stovetop...test I followed instructions right from the source: the container....
Dietitians Say These Electrolyte Powders Can Keep You Hydrated During Workouts
Men's Health via Yahoo News· 4 days ago“This is good for long workouts as ACSM recommends sodium replacement of 300-600 mg per hour,” says...
Review: Sweet Rabbit Bakery emerges with extraordinary French, American and Asian pastries in...
Chicago Tribune via Yahoo News· 1 day agoSweet Rabbit Bakery owner and baker Andrew Cheng took a 14-year hiatus from professional baking...
Exploring Biological Variables That Promote Mental Health
Mercola· 2 hours agoThe focus of the interview is the link between emotional wellbeing and physical health. As noted by Axe, the mental health of Americans has nosedived over the past five years, and while there ...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!If you were a fan of Super Size Me in the early...
Tim Spector: Why calorie counting doesn’t work
Daily Telegraph· 1 day agoAfter two weeks following the ultra-processed diet, there was a difference of 1.8kg between the groups, so imagine what happens to your waistline after...
