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    • How Much Protein Powder Should You Take Per Day?

      Shape via Yahoo News· 5 days ago

      As you measure out scoops of powder, be sure to read the label instructions to know how much you’re getting. Some scoops are a full serving of protein, while others require ...

    • L Theanine and Magnesium for Anxiety Management

      L Theanine and Magnesium for Anxiety Management

      Verywell Health via Yahoo News· 8 hours ago

      Taking very large doses of calcium can cause magnesium levels to decrease. Taking specific forms of vitamin D can increase magnesium abosprtion. Taking...