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The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
The Today Show via AOL· 2 days agoTake one day off per week, and eat whatever you like. In fact, Ferriss suggests you “go nuts” on...
Interval Walking vs. Jogging: Which is More Effective for Burning Fat?
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not that!"Burning fat" is a hot topic. However, the debate...
This 7-move workout builds a stronger core using just one kettlebell
Tom's Guide· 11 hours agoThe mighty kettlebell is an excellent tool for firing up your core muscles, helping to build serious...
6 Matcha Benefits You Should Know About, According to Dietitians — Best Life
Best Life· 5 days agoThankfully, our experts are here to break it down for you, and to explain all the matcha benefits...
8 Tips For Maximizing Your Running Workout To Accelerate Weight Loss, According To A Trainer: Taking...
SheFinds via Yahoo News· 6 days agoRunning is a powerful tool for those looking to lose weight due to its high calorie-burning...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 4 days agoSoy-based foods such as edamame are complete proteins, meaning they contain those coveted nine...
Akira Endo, researcher who found cholesterol-fighting statins, dies at 90
Washington Post· 2 days agoAkira Endo, a Japanese biochemist whose fascination with the internal workings of fungi underpinned...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 7 days agoWith almonds, you know you’ll be giving your body a boost of quality nutrients that may aid you in...
Want a Healthier Gut? 12 Probiotic Foods to Add to Your Diet
CNET· 5 days agoAfter all, your gut health is connected to your overall well-being, including aspects you might not...
10 Best Exercises To Melt Underarm Fat Without Weights
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Struggling with stubborn underarm fat? You're not...