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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
Georgia has 125 species of dragonflies, making state place to be for Dragonfly Day
The Augusta Chronicle via Yahoo News· 1 day agoCardona Rivera said dragonflies are ecological indicators and rely heavily on cues in the water. “If...
Medical marijuana patients come first at new Elyria dispensary, one of the largest in Ohio
FOX 8 Cleveland· 27 minutes agoAs Ohio steers toward the first-ever legal sales of marijuana for recreational use in the coming weeks, dispensaries that once catered only to medical users are now “phasing out of the patien…
Forget sit-ups — build a stronger core and improve your posture with this 15-minute standing abs...
Tom's Guide· 11 hours agoWith weights by your side, you’ll be ready to take on this short routine from certified personal...
Unlocking Sweet Secrets: How Taste Perception Influences Glucose Metabolism
SciTechDaily· 2 days agoResearch identifies new potential areas for managing metabolic disorders, such as diabetes. The rich...
17 Fiber-Rich Fruits To Add to Your Diet, According to a Dietitian
Health.com· 2 days agoIt comes in two main types: soluble fiber and insoluble fiber. Insoluble fiber adds bulk to your...
Could orange peels help improve heart health?
MedicalNewsToday via AOL· 1 day agoIn regards to heart health, previous research links a healthy gut microbiome to cholesterol metabolism which could play a role in heart disease. Past...
Best Probiotic Supplements for Weight Loss in 2024
Men's Journal· 3 days agoThe 8 Best Probiotic Supplements to Support Weight Loss, According to an M.D. A healthy gut can boost your overall digestive health and make it easier to...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 6 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
What Is 'Metabolic Confusion' & Can It Speed up Weight Loss?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to diets and weight-loss strategies,...
