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What Happens to Your Body When You Drink Coconut Water Regularly
Eating Well via Yahoo News· 4 days agoCoconut water is naturally high in potassium, which can pose challenges for those with compromised...
Tea vs. Coffee: How Do Their Health Benefits Compare?
Health via Yahoo News· 5 days agoreduced risk of depressive symptoms. Black tea intake has also been linked with reduced depression...
Why Women Over 50 Are Prone To Bruising Easily + Tips To Speed Healing
The Sacramento Bee· 4 days agoNew York City-based dermatologist Jessica Krant, MD, uses this analogy to explain why we’re prone to bruising easily as we age. As we age, the increasing fragility of the skin’s blood ...
Can drinking beetroot juice daily help prevent heart disease?
Medical News Today· 5 days agoDaily beetroot juice may promote cardiovascular health in women at the postmenausal stage, a new...
Start weight training now to reap benefits in older age, experts say
Yahoo Life UK· 2 days agoDiabetes... resistance training can help to improve insulin sensitivity and reduce our risk of...
Are Your Prescription Meds Giving You Diabetes?
Mercola· 3 days agoIn the quest to manage and mitigate various health conditions, the medical community often relies on potent pharmaceuticals like steroids, antipsychotics, statins, diuretics, and beta blockers ...
These small daily actions may affect how your body manages heat
Washington Post via Yahoo News· 2 days agoAs the summer sun beats down, many people may grab a frozen margarita or blast the fan. But, in some...
6 Nonperishable Kitchen Staples to Keep in Your Pantry
Mercola· 5 days agoFood waste is a major problem in the U.S., not only on the farm, where produce may be dubbed unfit for sale because it's too lumpy, too small or otherwise not aesthetically perfect, but also ...
What Happens to Your Body When You Drink Coconut Water Regularly
EatingWell· 4 days agoThis natural beverage has been consumed for centuries in tropical regions where coconuts flourish,...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 4 days agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
