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What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 16 hours agoCycling strengthens muscles and has proven health benefits such as decreased risk of cardiovascular disease and type 2 diabetes. Health...
What Happens to Your Brain When You Meditate Every Day?
Verywell Mind via Yahoo News· 14 hours agoLoftus. In fact, imaging studies show that meditation increases the size and volume of the brain,...
Cricket’s T20 World Cup Is More Inclusive As U.S. Team Makes History
Forbes· 24 hours agoChants of "USA, USA" reverberated around Grand Prairie - a quintessential, tight-knit Texan...
Simone Biles wins all-around title at U.S. Championships
New York Times· 1 day agoSimone Biles earned the Texas token as a trophy Sunday night after clinching the top spot at the...
Rowing vs. Cycling: Which One Is the Better Exercise? | Well+Good
Well and Good· 7 hours agoIt can be tough to determine if one cardiovascular workout is better than another: Is it better to...
Sky Brown on Recovering From Her MCL Tear, Getting Back on the Skateboard, and the 2024 Olympics
Teen Vogue via Yahoo Sports· 5 days agoStill, she plans on competing during the second Olympic qualifying event in Budapest in late June....
UCLA women’s basketball lands Texas A&M standout in transfer portal
ClutchPoints· 5 days agoThe UCLA women’s basketball team added standout forward Janiah Barker from Texas A&M through the...
7 Workouts That Will Benefit Anyone With Bladder Issues, from Dead Bugs to Pilates
Parade via Yahoo News· 4 days agoRepeat multiple reps three times per day or as instructed by a specialist. 2. Pilates You may want a...
Chelsea target Quilindschy Hartman keen on Arsenal move as transfer race heats up
Evening Standard via Yahoo Sports· 4 days agoThe 22-year-old is recovering from a serious knee injury however and will not be back in action...
Keep Your Hips Healthy With This 3-Move Mobility Plan
Men's Health via Yahoo News· 6 days agoShould I Stretch My Hip Flexors to Loosen Them? AND STRENGTHEN THEM! Weak hip flexors cause other...
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