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I’m a nutritionist — these 4 cheap foods support your weight loss and cholesterol goals
NY Post via Yahoo News· 5 days ago“As far as losing weight is concerned, soluble fiber found in oats increases satiety by forming a...
Why Is My Weight Stuck Even After Exercise and Diet? 14 Tips to Get Past a Plateau
MediaFeed via AOL· 6 days agoYou’ve been on the healthy weight loss train for a while, successfully chugging along toward your...
Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 6 days agoI found the 12:12 surprisingly easy to do – with a daily calorie intake of around 1400 – and lost a...
What is the healthiest breakfast cereal? Dietitians reveal their favorites
TODAY via Yahoo News· 3 hours agoCereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians...
“I Lost 233 Pounds With Protein Shakes to Jumpstart Weight Loss!”
The Sacramento Bee· 4 days ago“I weight 50 pounds less than I did in high school!” —Monica Michaels
Metformin For Weight Loss: How Long Does It Take to Finally Work?
AOL· 2 days agoHow Long Does it Take For Metformin to Work For Weight Loss? Metformin is approved by the U.S. Food and Drug Administration (FDA) to help those with type 2 diabetes manage ...
14 Best Aldi Buys for Weight Loss
Eat This, Not That! via AOL· 7 days agoPhotos: Aldi. Design: Eat This, Not That!If you're on a weight-loss journey and love shopping at Aldi, you're in luck! Aldi is known for its affordable...
Nurse drops 2 dress sizes in just months with 'satisfying' diet
Daily Express· 4 days agoFor many of us weight has been an issue with it being up and down like a yo-yo it is no wonder many...
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
Business Insider· 3 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
Of beans and burgers: How much protein do you really need?
The Bryan-College Station Eagle· 6 days agoAlthough requirements vary by age, weight, gender, activity level, muscle mass and overall health,...