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Dementia Experts Reveal 7 Rules You Should Follow To Keep Your Mind Sharp
HuffPost Life via Yahoo News· 7 days agoThis underscores the importance of brain health, an umbrella term that emphasizes the wellness of...
Exercise timing conundrum: Optimal workout timing
Greensboro News & Record· 2 days ago“The debate is intriguing with proponents of both morning and evening workouts citing various benefits,” says Andrew Jagim, M.D., director of sports...
Essential facts about age and muscle loss you need to know
Rolling Out· 4 days agoIn this article, we will explore the causes of muscle loss, its impact on health, and strategies to...
Beat Burnout by Eating Your Way to Mental Clarity
Shape via Yahoo News· 6 days agoFor those who take a “calories in, calories out” approach to nutrition and exercise, a shift in how you look at nutrition may be needed. We do ourselves a disservice when ...
Ypsilanti man who died in bike crash was cancer survivor, business owner
MLive.com· 4 days agoIt had become a daily routine for Maurice Williams to ride his bicycle to Ann Arbor. On some days,...
Physically fit for duty? Abilene police association asks city to shed mandatory standards
Gannett via AOL· 7 days agoHouston went so far as to state that participants in the voluntary program must take the...
5 behavior limits to set with your teenage daughter
Rolling Out· 3 days agoRaising a teenage daughter can be a challenging yet rewarding experience. As parents, it’s essential to establish clear behavior limits to guide her...
Mindfulness alleviates stress and anxiety among nursing staff, study confirms
Medical Xpress· 3 hours agoThe scientists retrieved 861 articles, and after careful screening selected 14 for systematic...
Between Us Clinic Survey Reveals Urologists' Top Alternative ED Treatment Recommendations
Digital Journal· 6 days agoPelvic Power: 58% of urologists recommend pelvic floor exercises for strengthening key muscles involved in erectile function, suggesting a non-invasive approach to...urologists ...
Supporting New Moms in the Workplace Isn't Just the Right Thing to Do — It's Also a Smart Business...
Entrpreneur· 7 hours agoPostpartum depression is costing employers $6,223 per woman in lost productivity if a mother's...