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    • How to fall safely if you’re over 65

      How to fall safely if you’re over 65

      The Telegraph via Yahoo News· 4 days ago

      Dr Katrina McDonald is on a mission to bring the “F” word back. “We have a real problem confronting, or even just talking about, falling,” says the sport...

    • Is tracking sleep time well spent?

      Is tracking sleep time well spent?

      Cycling Weekly· 7 days ago

      As a keen cyclist and occasional insomniac, I’ve got into the habit of delving straight into my sleep data as soon as I wake up. Take this morning: in a...