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2 foods, 1 drink tied to lower risk of Type 2 diabetes: study
NY Post via Yahoo News· 13 hours agoFlavonoids — chemical compounds found in fruits, vegetables, and other plants — have been praised...
I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 2 days agoThen, there’s your gut. We know that the more diverse your gut microbiome, the better. A healthy gut...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 2 days agoAnd they are also nearly effortless to absorb and process: Our body needs to go through about 17...
What Happens to Your Body When You Eat Kimchi Regularly
EatingWell· 5 days agoKimchi, a traditional fermented food from Korea, is now a global favorite in salads, sandwiches,...
Is BPA Making You Sick?
Mercola· 3 days agoFirst created in 1891 by a Russian chemist, BPA didn't make an appearance in the manufacture of products until the 1950s, when it was used to produce resilient, and often transparent plastics ...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via Yahoo News· 14 hours agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count...
A New Way To Treat Obesity? UV Light Found To Prevent Body Weight Gain
SciTechDaily· 1 day agoNew reserach reveals a potential mechanism through which ultraviolet radiation could influence the regulation of subcutaneous fat. Obesity and metabolic disorders are growing concerns for public ...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 7 days agoIn subsequent research, they hope to conduct controlled clinical trials to specifically determine...
FoxConn places it focus on the health of women
Tribune Chronicle· 5 hours agoDenise Huemme was 35 when she was diagnosed with breast cancer — the first time. Sixteen years later, she is still a survivor and wants her coworkers at...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via Yahoo News· 2 days agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...