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Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 7 days agoFolate can also help reduce the risk of colon polyps and help prevent breast, lung and cervical...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 2 days agoReady to pump up the protein to stay vibrant for life? Here are some of the foods highest in...
Omega-3 acids in fish oil may significantly reduce aggression
Medical News Today· 7 days agoPoor nutrition has been cited as a...and combining cognitive behavioral therapy (CBT) with omega-3...
The Best Olive Garden Order for Weight Loss
Eat This, Not That! via AOL· 7 days agoPhoto: Janet Julie Vanatko / Shutterstock. Design: Eat This, Not That!Olive Garden may not come to mind when considering weight loss-friendly...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 4 days agofish. Alternatively, plant-based EPA and DHA supplements are derived from microalgae instead of fish. However, some research shows that omega-3
The 7 Best High-Calcium Foods That Aren't Dairy, According to Dietitians
Eating Well via Yahoo News· 10 hours agoIt’s possible to meet your calcium needs without eating dairy. These 7 foods are packed with the...
A human-performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle...
INSIDER via Yahoo News· 7 days agoProfessor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily...
Atlantic Diet Success Stories: How the Plan Helps Women Lose Weight, Ease Pain & More
First for Women via Yahoo News· 7 days agoUse this easy cheat sheet: Brassica veggies: broccoli, kale, Brussels sprouts, cabbage Complex...
Why 'food pairing' could be the key to better gut health
Yahoo Life UK· 5 days agoYoghurt and grapefruit is an example of fats and lycopenes. (Getty Images) ArtistGNDphotography via...
The Fat-Blasting, Anti-Inflammatory Foods You Should Eat Every Day, According To Experts—Salmon &...
SheFinds via Yahoo News· 7 days agoFat-blasting foods, packed with nutrients and low in calories, play a crucial role in weight...