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    • How to Optimize the Healthiest Food for Your Body

      Mercola· 6 days ago

      Like many others who are trying to improve their health, Armstrong tried low-carb diets, fasting, keto and even carnivore diets in the past. "Ray Peat, he honestly saved my ...

    • Liver Cleanse Diet Wards Off Diabetes And Heart Disease

      The Sacramento Bee· 3 days ago

      “Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.