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What to know about the ketogenic diet
Dakota News Now· 7 days agoMany have heard of the keto diet, but anyone considering the low-carb fad may want to weigh the positives and negatives before participating. Bri Bly...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 6 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 7 days agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
How Pineapple Can Boost Your Health: Tips From Nutrition Professionals
MSN News· 2 hours agoThis article discusses the potential benefits of consuming pineapple, such as reducing inflammation,...
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women s Health· 4 days agoThe next day, I met with my doctor's in-house nutritionist and he put me on the keto diet. Alongside...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via Yahoo News· 18 hours agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count...
How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study
Woman's World via Yahoo News· 4 days agoAnd making ketones means “your body is finally able to burn fat as fuel,” says Dr. Ede. So it just...
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women's Health via Yahoo News· 4 days agoAfter years of restrictive diets, Sami Bernstein Spalter started prioritizing protein and committed...
20 low-carb veggies that will fill you up
The Today Show via AOL· 2 days agoA healthy diet includes quality carbohydrates like whole grains, legumes, lentils and vegetables. But it’s not a bad idea to limit carbs that are from...
The Weirdest Requests Fast-Food Workers Have Ever Experienced
Cheapism via AOL· 17 hours agoA customer ordered two J.J. Gargantuans, the chain's largest sub stuffed with six different meats...
