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A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 7 days agoThe ketogenic diet rose to popularity in the early 2000s with the mantra “fat is not the enemy.” The...
Paleo diet guide: Benefits, risks and expert opinion
The Telegraph via Yahoo News· 6 days agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our...
The ‘Garfield Movie’ Product Placement Is So Very Depressing
The Daily Beast· 3 days agoWhy the hell is Garfield eating low-fat Popchips? It’s almost as if the producers and Sony Pictures,...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via AOL· 14 hours agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count...
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women s Health· 4 days agoThe next day, I met with my doctor's in-house nutritionist and he put me on the keto diet. Alongside...
How Adding Nuts to a Low-Carb Diet Boosts Mood and Burns Fat Faster: Breakthrough Study
Woman's World via Yahoo News· 4 days agoAnd making ketones means “your body is finally able to burn fat as fuel,” says Dr. Ede. So it just...
The Weirdest Requests Fast-Food Workers Have Ever Experienced
Cheapism via AOL· 14 hours agoA customer ordered two J.J. Gargantuans, the chain's largest sub stuffed with six different meats...
How Fitness Entrepreneur Sami Spalter Worked Her Way Up From Walking To Crushing 10 Pullups
Women's Health via Yahoo News· 4 days agoAfter years of restrictive diets, Sami Bernstein Spalter started prioritizing protein and committed...
20 low-carb veggies that will fill you up
The Today Show via AOL· 2 days agoA healthy diet includes quality carbohydrates like whole grains, legumes, lentils and vegetables. But it’s not a bad idea to limit carbs that are from...
10 Best Calorie Counting Apps for 2024, According to Registered Dietitians
Parade via AOL· 2 days ago(Android, iOS, free version available, or $9.99 per month). Carb Manager App Store For those on the ...
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