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    • Endometriosis exercises: Tips and more

      Endometriosis exercises: Tips and more

      Medical News Today· 1 day ago

      Research suggests certain types of exercise, such as yoga and pelvic floor exercises, may help manage endometriosis and ease the symptoms. Endometriosis...

    • Should We All Be Squatting More?

      Should We All Be Squatting More?

      HuffPost Life via Yahoo News· 6 days ago

      “You can build ankle, hip, knee and pelvis ability and awareness.” Ausinheiler said he believes it’s possible to get back up to 5 degrees of ankle range...