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    • How to Build a Skin-Care Routine for Your Tween

      How to Build a Skin-Care Routine for Your Tween

      Allure via Yahoo News· 5 days ago

      Sacha Perlstein / Gallery Stock From sea to shining sea, preteens are spending their birthday money on barrier-repair creams and collecting fragrances...

    • 7 Reasons to Keep Carbs In Your Diet

      7 Reasons to Keep Carbs In Your Diet

      Verywell Fit via Yahoo News· 7 days ago

      Carbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...

    • The benefits of a daily walk

      The benefits of a daily walk

      The Telegraph via Yahoo News· 5 days ago

      “Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...

    • Four easy ways to cut 300 calories a day

      Four easy ways to cut 300 calories a day

      The Telegraph via Yahoo News· 4 days ago

      We all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help...