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    • Heart Healthy Foods: What to Eat and What to Avoid

      Heart Healthy Foods: What to Eat and What to Avoid

      Verywell Health via Yahoo News· 5 days ago

      These seeds are excellent sources of dietary fiber and provide essential minerals such as magnesium and potassium, which help regulate blood pressure and...

    • The Best Foods for High Blood Pressure

      The Best Foods for High Blood Pressure

      Cheapism via AOL· 3 days ago

      While the salt content and calories of regular potatoes rise when they are fried, the same does not happen with sweet potatoes, so you can enjoy sweet...