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Walking brings huge benefits for low back pain, study finds
UPI· 2 days agoAustralian researchers decided to examine whether walking could be a helpful, cost-effective,...
Taking Regular Walks May Help Reduce Lower Back Pain
Healthline via AOL· 2 days agoWalking regularly can reduce the risk of low back pain returning, improve quality of life, and reduce the need to visit healthcare specialists, according...
Prevent low back pain with this simple lifestyle change
Apple Valley News Now· 2 days agoUnfortunately, nearly 70% of people who recover from an episode of low back pain have a recurrence within a year, experts say. In addition ...
Millions Who Suffer Back Pain Can Ease Symptoms Simply by Walking More–For ‘Huge Benefits’
GoodNewsNetwork· 17 hours agoAdults with a history of lower backache went nearly twice as long without a recurrence if they...
Walking can prevent low back pain, a new study shows
The Conversation· 2 days agoDo you suffer from low back pain that recurs regularly? Roughly 70% of people who recover from an episode of low & ...
Four core exercises that will help you stay upright as you age
Daily Telegraph· 21 hours agoBeyond aesthetics, a strong core is crucial for overall health especially as we get older. First...
Samyn: Is plantar fasciitis killing your sole?
Petoskey News Review via Yahoo News· 15 minutes agoOne of the most common types of foot pain is a condition called plantar fasciitis, and it can be difficult to treat if ignored. The plantar fascia is a...
Walking brings huge benefits for low back pain
Science Daily· 2 days agoAbout 800 million people worldwide have low back pain, and it is a leading cause of disability and reduced quality of life. Repeated ...
Walking helps keep people free of lower back pain for longer
New Scientist· 3 days agoPeople who have recurring bouts of lower back pain seem to avoid the discomfort for longer if they...
Regular walking can reduce recurrence of lower back pain
Cosmos· 2 days agoAn Australian clinical trial has found adults with a history of lower back pain went nearly twice as long without recurrence of their back</ ...