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For a better night's sleep, try eating more of these foods, researchers say
Fox News· 6 days agoFruits and veggies are an important part of a balanced diet — and also balanced sleep. A new study...
5 best supplements to support your mental health, according to a psychiatrist
Fortune via Yahoo Finance· 2 days agoStudies have also shown that this supplement may help regulate your sleep schedule. Remember that...
13 Science-Backed Ways to Lose Weight Fast, According to Registered Dietitians
Good Housekeeping via Yahoo News· 5 days agoIf you're looking to lose weight fast and safely, try these science-based nutrition and exercise...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 7 days agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...
Super soaks: Steep yourself in the ultimate beauty bath
NY Post via Yahoo News· 4 days agoGot stress? Hormones going haywire? Steep yourself in the ultimate beauty bath from one of our nine...
Minoxidil Foam vs. Liquid: Is One Better For Hair Growth Than the Other?
MediaFeed via AOL· 2 days agoLet’s be loud and clear at the outset: Topical minoxidil (aka RogaineⓇ) is an effective,...
Algae: The Superfood of the Moment
Grazia USA· 1 day agoDespite the initial reluctance due to their limited use in Western cuisine, interest in algae is growing exponentially, to the point where they are...
Could ultra-processed foods be associated with your insomnia?
Medical Xpress· 4 days agoUltra-processed foods (UPF) may be associated with insomnia experienced by an estimated one-third of...
What is yerba mate? All about the centuries-old South American tea getting attention.
USA TODAY via Yahoo News· 5 days agoIs decaf coffee bad for you? What to know about calls to ban a chemical found in decaf. Does yerba mate give you a buzz? It's considered an alternative to coffee, but yerba mate still offers ...
Doctors Say These Menopause Supplements Live Up to the Hype
Prevention via Yahoo News· 5 days agoThis multivitamin contains vitamins A, C, D, and E, as well as B vitamins, magnesium, and more....
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