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How to Maximize the Sweetness in Relationships
WFLA Tampa Bay· 4 days agoBLOOM (TAMPA) – Behavioral Scientist Dr. Gino Collura shared invaluable insights with Gayle Guyardo the host of the global health and wellness show...
Exercise, meditate, sleep, eat: Stress management tips from Mississippi's Nurse of the Year
Quad-City Times· 20 hours agoIf you're like most people — 75% of Americans experienced stress in the past month according to a 2022 survey by the American Psychological Association — you know the feeling and impacts it ...
How to Collect Sperm for a Semen Analysis Test
Parents via Yahoo News· 6 days agoIf you experience performance anxiety during fertility testing or treatment, you're not alone. Here is how to cope and successfully collect a specimen.
I'm a sleep writer — my 3 best techniques for sleeping through the night
Tom's Guide· 2 days agoAs a sleep writer, I understand just how necessary sleep is to our health and wellbeing. The best ...
5 Ways COPD Affects Your Mood—and How You Can Cope
Prevention via Yahoo News· 7 days agoPractices like deep breathing (often taught at pulmonary rehab), biofeedback, progressive muscle relaxation, visualizing a soothing image, and meditation...
Working for Well-Being | American Libraries Magazine
American Libraries Magazine· 20 hours agoAmerican Libraries spoke with workers from four libraries that are pioneering mental health practices in the field. When, in 2019, Oak Park (Ill.) Public...
Balancing Studies and Exam Preparations: A Student’s Guide to Effective Learning
Daily Sundial· 3 days agoSource: Pexels Balancing regular studies with exam preparations, especially difficult and...
Everything You Need to Know About Fetal Brain Development
Parents via Yahoo News· 18 hours agoFor more Parents news, make sure to sign up for our newsletter! Read the original article on ...
Thomas Cole Paintings, Bio, Ideas
Mountain View Telegraph· 1 day agoNo one before Thomas Cole had applied the motifs and techniques of European Romantic landscape painting to the scenery of North America. In his works, we...
Stress Eating? 7 Tips to Stop (& What Might Really Be to Blame)
MediaFeed via AOL· 6 days agoMaybe you stock up on chips and ice cream after a difficult day at work. Or you have chocolate on...
