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Making the Switch: Embracing the Mediterranean Diet | Robesonian
The Robesonian· 2 days agoThe Mediterranean Diet is known for its ability to promote health and reduce the risk of heart disease, Type 2 diabetes, and other chronic conditions through ...
'I'm a Cleveland Clinic Neuropsychologist—These Are 3 Symptoms of Brain Disease That Can Actually...
Parade via Yahoo News· 3 days agoYou may have heard that "Age is the most common risk factor for Alzheimer's Disease"—and if you...
Mama June Shannon Reveals She Lost 30 Pounds Using Weight Loss Medication - E! Online
E! Online· 4 days agoMama June Shannon is sharing insight into her weight loss journey. The Mama June: Family Crisis star...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 22 hours agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 21 hours agoSo, getting bored of the DASH (Dietary Approaches to Stop Hypertension) diet? Pick up a ...
Visiting friends in person a step to healthier life | Arkansas Democrat Gazette
Arkansas Democrat-Gazette· 1 day agoIt's long been known that people who enjoy high-quality friendships have better health -- the effect...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 6 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
Healthy diet, once-weekly fatty fish intake may help keep MS at bay
MedicalNewsToday via AOL· 4 days agoA recent study has found a link between following a healthy, Mediterranean-type diet, and a lower...
5 heart-healthy vegetables cardiologists love to eat
TODAY via Yahoo News· 3 days agoTomatoes Eisenberg likes tomatoes, which are prominent in the Mediterranean diet and rich in lycopene, a “potent antioxidant” that’s believed to have a...
Planetary Health Diet can reduce risk of early death and help planet, study finds. What is it?
CBS News· 7 days agoCan a diet that's good for the planet also be good for your health? In the study, published in The...