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    • The 9 Healthiest Nuts

      The 9 Healthiest Nuts

      Verywell Health via Yahoo News· 4 days ago

      Nuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...

    • Why testosterone matters for longevity

      AOL· 2 days ago

      Testosterone is a critical hormone for men, and clinically low levels are associated with medical problems that reduce your health span and life span, including diabetes, metabolic& ...

    • Liver Cleanse Diet Wards Off Diabetes And Heart Disease

      The Sacramento Bee· 3 days ago

      “Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.

    • Fructose: A Natural Molecule and Added Ingredient

      Fructose: A Natural Molecule and Added Ingredient

      Verywell Health via Yahoo News· 4 days ago

      Fructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.