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The Best Last-Minute Digital Gifts for Dads Who “Don’t Want Anything”
The Hollywood Reporter via Yahoo News· 1 day agoWhether they prefer a plastic-free present or something that feeds their mind, body and soul, these...
Fast-Growing Mental Health Solution Partners with Headspace
KOLR - KSFX Ozarks· 2 days agoUwill, the nation's fastest-growing mental health and wellness solution that serves more than 2 million students at 300 colleges in 50 states and 40 countries, today announced an exclusive partnership ...
As rescued hostages return to changed lives, families push for cease-fire
Washington Post· 2 days agoThe moment of unity Israelis enjoyed Saturday after four hostages were safely ferried from Gaza amid a bloody firefight was just that — a moment. Within hours, families of hostages were on the ...
Grinding your teeth is changing the shape of your face
Yahoo Life UK· 2 days agoAs bruxism is often brought on by stress, he also recommends practicing mindfulness. “Stress is one...
17 Benefits of Yoga Backed by Science
Verywell Health via Yahoo News· 3 days agoThe many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can even improve sleep and...
Veterans hike 100 miles from Maine to Massachusetts to raise PTSD awareness: ‘Changed my life’
Fox News· 9 hours agoEleven veterans, men and women, have just walked from Maine to Massachusetts to raise awareness...
How the 3-3-3 Rule for Anxiety Can Calm Your Mind
Verywell Mind via Yahoo News· 2 days agoPromotes mindfulness: The 3-3-3 rule encourages mindfulness by directing our attention to our surroundings (things we see and hear) and our body (our...
How to Have the Best-Ever At-Home Spa Day
Time via Yahoo News· 2 days agoMindfulness is one way to practice meditation, and there are many YouTube videos and apps to help you get started. A review of studies found that...
Council Post: 5 Daily Habits That Support More Productive Days As A Sales Leader
Forbes· 4 days agoIt’s taken years to hone my morning routine, but I’ve found that these five actions lay the...
How Burnout Coaching Is Helping Save High-Stress Professionals
LawFuel· 6 days agoBurnout coaching is a new term to have entered the workplace lexicon as burnout becomes an...
